How to use a Belt Distaff

Cynthia asked on the facebook group Evangelical Church of Distaff Spinning how to use a distaff in a belt. I was heading to AROW, a relaxed re-enactors’ only weekend held by the Abbey Museum of Art and Archaeology ahead of the main Living history season and their Abbey Medieval Festival, so I thought it would be easier to do a quick video. Because there is no public here it meant I could set up my camera to take the video.